Mind & Momentum — Live Assessment

Find your numbers.

Three minutes. Two scores. Your business number and your body score — the complete picture of where you are right now.

Section 1 of 2 — The Business

Your business performance.

Rate yourself honestly. Nobody else sees individual answers.

I know exactly what my business needs to be worth at exit for my life to be genuinely free.

Not at allCompletely clear

I make key business decisions from a place of clarity rather than reacting to immediate pressure.

ReactiveCompletely clear

I have the right senior support around me — people I can think with, be challenged by and share the weight with.

Carrying it aloneFully supported

My business trajectory is clearly aligned with the life I actually want — not just the business success I am chasing.

Not alignedCompletely aligned

I leave work mentally, not just physically. My family gets the full version of me, not the leftover version.

Never switch offFully present

Roughly, what is your current annual business revenue?

£
Section 2 of 2 — The Body

Your physical performance.

Honest answers only. This is the section most people find most uncomfortable — and most useful.

I consistently sleep 7 or more hours of genuinely restorative sleep and wake feeling refreshed.

RarelyEvery night

My energy levels are consistent throughout the day — I do not rely on caffeine, sugar or adrenaline to function.

Heavily reliantCompletely consistent

I have had a comprehensive health check in the last 12 months that went beyond standard blood panels.

NeverRegularly

I feel physically equipped to sustain the pace I am operating at for the next five to ten years.

ConcernedCompletely confident

I actively invest in my physical and mental health with the same intentionality as I invest in my business.

Business first alwaysEqual investment

How old are you?

Your Results

Here is your picture.

Business Score
/ 100
Health Score
/ 100

Your Exit Number

Based on your revenue and business score, here is an indicative exit number — the valuation your business could achieve at current trajectory. Your real number, built from your life goals, will be different. This is the starting point.

Your Business Profile

Your Health Profile

Anthony O'Brien — AOB
Find your real number

Build the actual Exit Number from the ground up — based on your life, your family, your goals and your exit timeline. The starting conversation is 20 minutes.

Dr Anand Patel — LV8 Health
Find out what your body is not telling you

A precision health assessment that goes beyond standard checks — identifying the gaps that are silently costing you energy, clarity and longevity.

Both — Mind & Momentum
The complete picture

Work with both Anthony and Anand on a combined programme that addresses your business performance and your physical performance together.